All enquiries: 07765 531425 | tracy@ahealingtouch.co.uk
Sports massage does not have to be just for sportsmen and sportswomen, it is also about the prevention of an injury or old injury, it uses deeper pressure a bit similar to deep tissue.
Sports treatments help with stress and overuse of the muscles. Stretching, manipulation of the soft tissues, deep work to get into the muscle fibers and trigger points are used in this treatment. Sports massage is about getting to the root cause of an injury. Choosing the right amount of pressure and techniques applied. Sometimes I may combine sports massages with another therapy that could also aid in your recovery to getting back on track.
Bamboo massage therapy is one of the lesser-known forms of therapeutic massage. However, this massage therapy may very well rival the health benefits of therapeutic massages such as deep tissue massages and trigger point massages.
Deep Tissue Massage is one of the most popular treatments here at A Healing Touch in Horley. You can book this treatment online.
Enjoy a Hot Stones Massage with A Healing Touch today!
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
We will hold heated stones as we massage your body using Swedish massage techniques such as long strokes, circular movements, vibration, tapping, and kneading
Sometimes, cold stones are also used during this type of massage. Cold stones may be used after hot stones to calm any engorged blood vessels and to soothe the skin.
Sometimes hot stone massage is not suitable for people with Diabetes, Pregnancy, High blood pressure due to it being a more stimulating treatment. It is important to make sure that the therapist is fully trained like with all massage treatments.
Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. Book an Indian Head Massage with A Healing Touch.
We will use a delightful blend of oils to nourish and stimulate the senses and a relaxing way to unwind. A great way to relieve headaches, sinusitis, colds, stress, depression and improve the conditioning of the hair. Indian Head Massage is usually performed sitting in a chair but it can be experienced in a laying down position.
The tops of the shoulders are treated down to the arms, neck area and head and face, so sending you into deep relaxation. What a perfect way to relax and unwind!
PLEASE NOTE: This treatment is only available to women.
Lomi Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils (Macadamia, palm and coconut), and elements of breathing to restore energy and soothe the body.
Lomi Lomi helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
Lomi Lomi works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.
Congratulations Mother to be!!!
Are you suffering from swollen feet? Does your back hurts? Want to reduce stretch marks? What to help make your unborn child feel happy inside your tummy?
Having this kind of massage can also help when you want the baby to start moving along by pressing on pressure points. Your child will sometimes kick back when you are massaging around the tummy area as well!
A pregnant person’s body must be properly positioned and supported during the massage for the comfort and safety of the mother and growing baby. After about 20 weeks, for instance, lying on your back can put excess pressure on your abdomen, restricting blood flow.
During a prenatal massage, you will usually positioned be lying on your side rather than on your stomach or back. This is particularly important during the later stages of pregnancy. Pillows, bolsters, or padding may be used to support your back, knees, and/or feet. Alternatively, your massage therapist may suggest that you sit upright or in a semi-reclining position.
The most common massage technique used during a pregnancy massage is a long, gliding stroke used in Swedish massage (and also sometimes used to ease contraction pain during labor). If you’re used to strong pressure, you’ll likely find the pressure during pregnancy massage gentle and light.
While the massage therapist may use deeper pressure in certain areas distant from your belly like your shoulders, the overall pressure may be much lighter than what you are used to.
A Healing Touch offer 30, 60 or 90 minute Swedish Massage in Horley at our tranquil treatment room.
Swedish massage is used to break down painful knots and tension. It can also help to eliminate’s harmful toxins from our bodies and reduce cellulite. Swedish massage also creates better posture and regular massage can help reduce scar tissue. Swedish massage is a medium to deep pressure treatment covering the full body.
Traditional Thai massage is extremely powerful. You can enjoy a Thai massage at our treatment room in Horley or in the comfort of your own home.
It is a combination of Swedish Massage, neuromuscular techniques, acupressure, physiotherapy, reflexology, and yoga stretching. It will feel like a workout to you and the therapist.
A fully clothed treatment that takes place lying on the ground or on a futon. The therapist will work the back of the legs and then the back using a walking motion with their hands, each zen line is treated using a finger and thumb technique. Gentle stretching into yoga positions is said to help flexibility and range of motion. Thai massage is known as lazy yoga whilst having a deep massage.
“Na-a-Na-Wa-Rok Ha Payati Vina-Santi” – It means “We pray for the one we touch that he/She will be happy and any illness will be released from him/her”.
Book A Couples Massage (any type of massage) and enjoy 1 hour of treatment each. Treatments are taken one after another, not at the same time.
It can be two friends, a couple, or family members to take advantage of this service. We can also offer this as a mobile service at your home for a small surcharge.
We can offer mobile treatments around Horley, West Sussex, Redhill, East Grinstead, London, and Brighton.
We also offer HOTEL and CORPORATE massage.
“Having suffered a sports injury last year I have been suffering from chronic back pain. I was recommended A Healing Touch by a previous customer and I must say I am very pleased with the service. Tracy came to my home and I had a deep tissue massage which I can really feel the effects from. Will be looking to book a second session soon.”
Sarafat Khan
Contact us if you have any queries at tracy@healingtouch.co.uk or 07765 531425.
Have you tried our Sports Massage, Bamboo Massage, Deep Tissue Massage, Hot Stones Massage, Indian Head Massage, Lomi Lomi Massage, Pregnancy Massage, Swedish Massage, Thai Massage, Couples / Friends Massage, Mobile Massage, Acupressure, Cupping Therapy, Manual Lymphatic Drainage Massage, Myofascial Release, Reiki Healing, Reflexology, Thai Foot Massage, Facials, Natural Face Lift, Eyebrow & Eyelash Tints, Individual Cluster Lashes, Manicure & Pedicure or one of our Pamper Packages?
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