SPORTS MASSAGE.

Sports Massage is one of our most popular treatments and we offer them for 30, 60 or 90 minute treatments.

It is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles Sports Massageand/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. 

This kind of massage is not limited to athletes. It is is an appropriate massage treatment for anyone who is in need of a remedial or soft tissue mobilisation. The remedial effects of sports massage are beneficial post-surgery, alongside physiotherapy, osteopathy or chiropractic, or as a health benefit within an office environment.

Within a sporting context, people who participate in sport can use massage as a regular part of their training programme. Sports massage is also effective as a performance enhancement. Although the name implies a sporting clientele, it is a massage treatment appropriate to all.

What is the difference between sports and deep tissue massage?

Deep tissue massage is often administered as a full body massage, rather than focusing on a specific area of the body. Sports massage, on the other hand, is a targeted massageapproach that focuses on specific areas of the body that are in need of healing or relief.

BENEFITS OF SPORTS MASSAGE

    • Increased joint range of motion (ROM)
    • Increased flexibility
    • Increased sense of well-being
    • Decreased muscle tension
    • Decreased neurological excitability (nerves more relaxed)
    • Decreased muscle spasms
    • Better sleep

 

Package Deals!

Book and pay up front for 5 30 minutes for £150 and get your 6th 30 minutes treatment FREE! Saves £30.

Book and pay up front for 10 60 minute treatments for £350. Saves £100.

Contact us on [email protected] to take advantage of this amazing deal!