Sports Massage is one of our most popular treatments and we offer them for 30, 60 or 90 minute treatments.
It is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
This kind of massage is not limited to athletes. It is is an appropriate massage treatment for anyone who is in need of a remedial or soft tissue mobilisation. The remedial effects of sports massage are beneficial post-surgery, alongside physiotherapy, osteopathy or chiropractic, or as a health benefit within an office environment.
Within a sporting context, people who participate in sport can use massage as a regular part of their training programme. Sports massage is also effective as a performance enhancement. Although the name implies a sporting clientele, it is a massage treatment appropriate to all.