Myofascial Release

Myofascial ReleaseMyofascial Release

Myofascial Release has been proven to be a great way of treating the body. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Fascia is a thin, tough, elastic type of connective tissue that wraps most structures within the human body, including muscle. Fascia supports and protects these structures. Myofascia Release is said to be effective in the treatment of muscle aches and pains, headaches and migraines, arthritis, whiplash, scar tissue damage, depression, emotional conditions, poor circulation, low immune system, IBS and digestive disorders, anxiety and stress and insomnia but is in no way limited to this list!

Our therapist will gently massage the myofascia and feel for stiff or tightened areas. Normal myofascia should feel pliable and elastic. The therapist will begin massaging and stretching the areas that feel rigid with light manual pressure. The therapist then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the therapist feels the tension is fully released. These areas where the massage therapist is working may not be near where the pain originates or where you feel the pain most prominently. Myofascial release works the broader network of muscles that might be causing your pain. It tries to reduce tension throughout your body by releasing trigger points across a broad section of your muscular system.

To find out more about how this treatment can help you, please get in touch with us. You can book a treatment with us online here. 

 

 

 

Benefits of Myofascial Release

  • Help to relieve migraines and headaches
  • Improves muscle tone, elascity and flexibility
  • Regulates hormones and can also help to relivesPMS
  • Calms the nervous and respiratory system helping asthma
  • Improves sleep patters
  • Relives stress, depression and anxiety
  • Helps with the symptoms of Fibromyalgia, Sciatica and Carpel Tunnel Syndrome

Package Deals!

Book and pay up front for 5 30 minutes for £150 and get your 6th 30 minutes treatment FREE! Saves £30.

Book and pay up front for 10 60 minute treatments for £350. Saves £100.

Contact us on [email protected] to take advantage of this amazing deal!