Massage helps release toxins from the body through a chemical change it works through the lymphatics which in turn brings out the toxins from the muscles helping it feel more pain free.
What is the meaning of toxins- small molecules, peptides, or proteins that are capable of causing disease on contact with or absorption by the tissues interacting with biological macromolecules such as enzymes or cellular receptors.
It works best with deep tissue massage as it works deeper into the skin and through the blood stream.
It is important to drink water after the massage so that the kidneys and pancreas can help with processing the toxins from your body and generally you want to urinate a lot after a massage to eliminate this waste.
You should also drink water after your body has been asleep due to dehydration. it also boost your metabolism.
Muscles are made up of 70% water and the brain is 85% so it can prevent sore muscles, Help with acid bile, Brain fog, chronic fatigue.
Book a massage and feel healthier.