All enquiries: 07765 531425 | tracy@ahealingtouch.co.uk
Expecting a little one?
Here are few reasons why you should book a pregnancy massage with A Healing Touch:
🧖♀️Relieves muscle and joint pains. In a 2010 study, it was found that pregnant women who received massage therapy for about 20 minutes per week for 5 weeks experienced relief from upper and lower back pains, leg cramps and hip joint pains that are commonly experienced during pregnancy.
🧖♀️Boosts immunity for mother and baby. Massage improves blood circulation, which enables oxygen and nutrients to be distributed throughout the body, while toxins are flushed away. For pregnant women, this means both mother and fetus receive nutrients needed for health, while the immune system is strengthened.
🧖♀️Helps maintain good posture. During pregnancy, your body changes alignment. Whether it’s a small or a huge baby bump, the extra weight from the baby changes your centre of gravity.
🧖♀️ Regular massage increases muscle flexibility, which can enhance your posture and overall ability to carry that additional weight while keeping your legs and back strong.
🧖♀️Improves relaxation and sleeping habits. You know one of those ‘happy hormones’, endorphins? During pregnancy massage, the body releases endorphins that help the mother stay relaxed and at ease. This is also linked to better sleep quality, which is important for both mum and baby.
🧖♀️Lowers likelihood of prematurity. Stress is a big no-no for pregnant women, because when the stress hormone cortisol is released, it could give a signal to birth the baby even when it’s not yet full term.
Book with us at : http://bit.ly/ahealingtouchgatwick. We are also able to offer postnatal massages, so take advantage of one of our packages and get some massages booked in for after the little ones arrival. You need to make sure you look after you, so you are in the best place to look after the little one!
Have you heard about Bamboo Massage? No...Then read here all about Bamboo Massage
What is bamboo massage therapy?
Bamboo Massage therapy is one of the lesser-known forms of therapeutic massage. However, this massage therapy may very well rival the health benefits of therapeutic massages such as deep tissue massages and trigger point massages.
It is essentially the same as deep tissue massage or Swedish massage. However, rather than the therapist simply using their hands to warm the muscles and reduce pain in the ligaments and joints, the therapist uses a roll of heated bamboo.
The heated bamboo is kneaded into the tissue just as the therapist would use their fingers. Yet the bamboo allows the therapist to knead deeper and firmer than they would be able to with only their hands. The length and width of the bamboo used can change depending on the detail necessary for accurate gliding strokes.
Benefits of Bamboo Massage.
This therapy utilizes the technique of deep tissue massage, but with a firmer and more extensive technique to reach knots formed by lactic acid and other tension-causing wastes. However, it can also do more for you than improve your mobility and reduce pain. Other benefits include:
You can book an appointment with us via our online booking system - Book Here.
If you book a Bamboo Massage any Monday in June 2021 - you can enjoy this treatment for only £35 for the 60 minute treatment.
Other deals that are running all the time include:
Book and pay up front for 5 30 minutes for £150 and get your 6th 30 minutes treatment FREE! Saves £30.
Purchase our voucher where you pay up front for 10 x 60 minute treatments for £350 and this offer will save you £100.
Contact us on tracy@ahealingtouch.co.uk to take advantage of this amazing deal or purchase the voucher online!
In June here at A Healing Touch we are treating you to something for Monday, Wednesday and Saturday with our amazing specials
Need a reason to book a massage? Here are 5 great reasons to book a Massage with A Healing Touch!
We don't think you need a reason but just in case here are few good reasons why massages are good for you!
🧖♀️To reduce stress - stress reduction can help lower high blood pressure and also lower stress levels can also lead to the ability to cope with difficult situations. Reducing stress is so important to not only your physical wellbeing but also to your mental wellbeing. Looking after your mental health is so important, especially at the moment.
🧖♀️To boost your immune system - Swedish massage techniques increases blood flow and push nutrient-rich blood toward the heart and it can increase blood proteins, which help protect the body from infection.
🧖♀️To help ward off symptoms of depression - Massages help increase serotonin, the chemical responsible for maintaining mood balance. Its effect on lowering stress levels can promote a positive attitude.
🧖♀️To reduce the effects of a long commute and/or hours of sitting at a desk - Driving or sitting at a desk for an extended amount of time can cause your back muscles to become weak. Massage can alleviate the pain associated with the aches and pain that result.
🧖♀️To have a positive effect on job performance - Massages can increase mental alertness and they also lower your chance to develop stress related illnesses.
It is possible to book online via Fresha - Book Here. It is also possible to book via email on tracy@ahealingtouch.co.uk or call us on 07765 531425. You can book standalone appointments, a package of 6 30 minutes treatments (you only pay for 5!) or if you pre-pay for 10 60 minutes treatments you can save £100! You can purchase the voucher for this here.
So if you need a reason to book a massage, then don't forget our 5 reasons to book now!
After a great few weeks of being back open, we have decided to spoil you all even more with our Marvellous May Special!!
After the success of our Re-Opening Special, we thought we would run another special to spoil all of our lovely customers with and we came up with our Marvellous May Special!
We are going to be offering any 90 minute Massage, Reiki or Reflexology treatment for only £45, saving you £15! You can choose from a Sports Massage, Deep Tissue Massage, Aromatherapy Massage or any of our other massages including pregnancy massage. It is also possible to add-on a 30 minute Facial or Microdermabrasion for only £25 (the appointments must be made back-to-back for the same person)
There are a few terms and conditions of this offer:
You can book online here: https://bit.ly/BookAHealingTouch and look for our May Special and May Special Add-On!
Here are a few questions that we have been asked:
What's Lomi Lomi Massage? We hear you ask.
Lomi Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils (Macadamia, palm and coconut), and elements of breathing to restore energy and soothe the body.
Its principles are that the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. It also works from the belief that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension.
So what can I expect from a Lomi Lomi massage?
Traditionally, this massage is performed with the recipient lying on a hand-woven mat on the floor. However, you may find yourself on a conventional massage table, or lying directly on the vinyl of it. Instead of being covered with towels, you might just have one towel or a small sheet to preserve your modesty. These steps are taken to avoid interrupting the continuous flow of the massage.
The Lomi Lomi healing practice usually begins with a period of stillness between therapist and recipient, sometimes with the therapist's hands resting lightly on the recipient's back.
The therapist will work with your body, with fluid, rhythmic strokes to release and shift tensions. The treatment may be slow and relaxing or faster and more invigorating, depending on how your body responds. You might find that the therapist massages two different parts of your body simultaneously - this is to stop your brain from focusing on any one area and therefore helps to aid relaxation. They may make full-body or under-body strokes, lightly stretch your limbs and carefully rotate your joints. These techniques are thought to free up your energy flow, and they will be performed very gently, staying within your comfort zone and level of resistance.
So go on, relax and enjoy with a Lomi Lomi Massage - Book Now!
not only do I offer microderbrassion, which you can try every Friday getting £10.00 off
you can also purchase this products for your face. They smell really nice.
07765531425
book yours today.
After another 4 month closure we are so happy that we are back open and we are loving how popular our Re-Opening Special offer has been - there are only 10 days left now to redeem this offer so get booking!
So what is it?
For just £45 you can enjoy the following:
- 30 minutes of reflexology
- 30 minute Facial
- 30 minutes of Back Massage
- 30 minutes of an Indian Head Massage
I know 2 hours of bliss for only £45!!!
There are some terms and conditions for this offer:
You can book online here: https://bit.ly/BookAHealingTouch and look for our Re-Opening Special Package!
Here are a few questions that we have been asked:
So don't delay and book today as remember there are only 10 days left to take advantage of this deal!
Enjoy a Couples Massage with A Healing Touch and you can save £15!
The best thing about our Couples Massage is that you don't actually have to be a couple to take advantage of this deal - it can be your friend, your mum or your partner - it is up to you who you feel deserves the treat with you.
Our Couples Massage it is possible for you both to come to our relaxing treatment room in Horley or we can come to you so that you can simply head to your sofa to relax after your massage. The treatments will take place one after another as we are a one therapist service. It is possbile for both clients to receive the same massage or you can choose to receive different massage and you can choose from the wide range of treatments that we have available including:
To see the full range of treatments available please head over to our treatments page to find out more.
There are a few ways in which you can book with A Healing Touch. We do recommend to book via our online booking portal - FRESHA. Here is is possible to see our up to date availability and it is also possible to reschedule your appointment up to 24 hours in advance online. If you need to change the appointment within 24 hours we would ask that you calll us on 07765 531425 . You can also use our contact form to book or email us on tracy@ahealingtouch.co.uk
You can rest assured that we are COVID compliant at our treatment room and all the necessary precuations will be taken to ensure that both yourself and the therapist are totally safe. If you do have any questions about our COVID procedures please do not hesitate to get in touch.
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