5 reasons to book a Massage! However, we don’t think you need any other reason to book a massage apart from you deserve one!
But just in case here are few good reasons why massages are good for you!
🧖♀️To reduce stress – stress reduction can help lower high blood pressure and also lower stress levels can also lead to the ability to cope with difficult situations. Reducing stress is so important to not only your physical wellbeing but also to your mental wellbeing. Looking after your mental health is so important, especially at the moment.
🧖♀️To boost your immune system – Swedish massage techniques increases blood flow and push nutrient-rich blood toward the heart and it can increase blood proteins, which help protect the body from infection.
🧖♀️To help ward off symptoms of depression – Massages help increase serotonin, the chemical responsible for maintaining mood balance. Its effect on lowering stress levels can promote a positive attitude.
🧖♀️To reduce the effects of a long commute and/or hours of sitting at a desk – Driving or sitting at a desk for an extended amount of time can cause your back muscles to become weak. Massage can alleviate the pain associated with the aches and pain that result.
🧖♀️To have a positive effect on job performance – Massages can increase mental alertness and they also lower your chance to develop stress related illnesses.
It is possible to book online via Fresha – Book Here. It is also possible to book via email on [email protected] or call us on 07765 531425. You cano book standalone appointments, a package of 6 30 minutes treatments (you only pay for 5!) or if you pre-pay for 10 60 minutes treatments you can save £100! You can purchase the voucher for this here. Even though we are still in a national lockdown, it is good to keep these reasons in mind and get a massage booked in so you have something to look forward to. If the appointment is booked and we are still not able to open then do not worry we will reschedule the appointment for you.
So if you need more than one reasons, don’t forget our 5 reasons to book a Massage!