Need a reason to book a massage? Here are 5 great reasons to book a Massage with A Healing Touch!
We don't think you need a reason but just in case here are few good reasons why massages are good for you!
🧖♀️To reduce stress - stress reduction can help lower high blood pressure and also lower stress levels can also lead to the ability to cope with difficult situations. Reducing stress is so important to not only your physical wellbeing but also to your mental wellbeing. Looking after your mental health is so important, especially at the moment. 
🧖♀️To boost your immune system - Swedish massage techniques increases blood flow and push nutrient-rich blood toward the heart and it can increase blood proteins, which help protect the body from infection.
🧖♀️To help ward off symptoms of depression - Massages help increase serotonin, the chemical responsible for maintaining mood balance. Its effect on lowering stress levels can promote a positive attitude.
🧖♀️To reduce the effects of a long commute and/or hours of sitting at a desk - Driving or sitting at a desk for an extended amount of time can cause your back muscles to become weak. Massage can alleviate the pain associated with the aches and pain that result.
🧖♀️To have a positive effect on job performance - Massages can increase mental alertness and they also lower your chance to develop stress related illnesses.
Book A Massage.
It is possible to book online via Fresha - Book Here. It is also possible to book via email on tracy@ahealingtouch.co.uk or call us on 07765 531425. You can book standalone appointments, a package of 6 30 minutes treatments (you only pay for 5!) or if you pre-pay for 10 60 minutes treatments you can save £100! You can purchase the voucher for this here.
So if you need a reason to book a massage, then don't forget our 5 reasons to book now!